Archive - Courage & Spice

Creatively 'flat'? Me too!!

Here's a short list of what I'm doing (and not doing)...

Jun 19 •

Emotions, Embodiment & Protein Popcorn with Ali Shapiro

The Body Stories #3

Jun 3 •

and

56:15

May 2025

'It's safe for me to have boundaries'

Self-belief Journalling :: June 2025

May 30 •

Living three lives...

The quiet joy of being untagged, unrecorded, but deeply alive.

May 26 •

Clairvoyance for Normies with Sarah Vermunt

New podcast episode!

May 8 •

and

54:20

April 2025

'It's safe for me to be visible'

Self-belief Journalling :: May 2025

Apr 25 •

Under nourished to moderately active with Ali Shapiro

The Body Stories #2

Apr 23 •

and

1:01:04

Devotion and anchors in an answers year...

'There are years that ask questions and years that answer' - Zora Neale Hurston

Apr 16 •

How to be Softly Successful with Samantha Dhu

Especially for ambitious sensitive business owners

Apr 9 •

41:37

Getting my brave badge

This might be how we change the world.

Apr 2 •

March 2025

'It's safe for me to trust I can honour my commitments'

Self-belief Journalling :: April 2025

Mar 28 •

Can you love yourself and want to lose weight? with Ali Shapiro

The Body Stories #1

Mar 25 •

and

56:06

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